Products related to Mindful:
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Mindful Kinesics Wellness Living
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On Becoming an Artist : Reinventing Yourself Through Mindful Creativity
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Mindful Moments : Serene Scenes for Mindful Colouring
Mindful Moments: Serene Scenes for Mindful Colouring is a stunning colouring book complete illustrations of calming nature scenes that will lull you into a relaxed state of mind. Including line illustrations that are specifically designed to be coloured in, this book features lush naturescapes of flowers, birds, the ocean, animals, as well as humans interacting and being at one with nature.Colouring is a meditative activity that is proven to de-stress, improve mood and focus, and even ease depression and anxiety.Relax your mind with this gorgeous book.
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A Mindful Year : 365 Mindful Writing Prompts
Develop a mindful practice with this interactive journal, full of simple and inspirational ideas for every day Writing things down is more than a mental release, it is a way of living consciously and mindfully in the present.This journal provides daily prompts to help you acknowledge your thoughts and feelings, and to write them down as a therapeutic tool. What will you let go of today?Where is your happy place?List five things that have made you smile. What is the greatest gift you could receive?When did you last experience pure joy?What are you waiting for?
Price: 14.99 £ | Shipping*: 3.99 £
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What does mindful action mean?
Mindful action means being fully present and aware of our thoughts, emotions, and surroundings while engaging in an activity. It involves making conscious choices and decisions based on our values and intentions, rather than reacting impulsively or out of habit. By practicing mindful action, we can cultivate a greater sense of clarity, focus, and purpose in our actions, leading to more positive outcomes and a deeper sense of fulfillment in our lives.
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How can I be more mindful with myself?
To be more mindful with yourself, start by setting aside time each day for self-reflection and meditation. This can help you become more aware of your thoughts, feelings, and physical sensations. Additionally, practice self-compassion and self-care by being kind and gentle with yourself, and engaging in activities that bring you joy and relaxation. Finally, pay attention to your needs and boundaries, and learn to say no when necessary to protect your well-being.
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How can a woman be mindful on the Kiez?
A woman can be mindful on the Kiez by being aware of her surroundings and staying alert, especially at night. It's important to trust her instincts and avoid risky situations. She can also practice self-care by taking breaks, finding quiet spots, and engaging in activities that bring her joy and relaxation. Additionally, being respectful of the local culture and community can contribute to a more mindful experience on the Kiez.
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Do I constantly have to be mindful of what I say?
Being mindful of what you say is important in many situations, especially when interacting with others. It's important to consider the impact of your words on others and to communicate in a respectful and considerate manner. However, it's also important to find a balance and not be overly self-conscious about every word you say. It's okay to be authentic and express yourself, but being mindful of the potential impact of your words can help foster positive and effective communication.
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Innovation in Music: Technology and Creativity
Innovation in Music: Technology and Creativity is a groundbreaking collection bringing together contributions from instructors, researchers, and professionals.Split into two sections, covering composition and performance, and technology and innovation, this volume offers truly international perspectives on ever-evolving practices. Including chapters on audience interaction, dynamic music methods, AI, and live electronic performances, this is recommended reading for professionals, students, and researchers looking for global insights into the fields of music production, music business, and music technology.
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Millie Marotta’s Precious Planet : A mindful colouring adventure
A brand new colouring collection from number 1 bestselling illustrator Millie Marotta, exploring wildlife conservation – a subject very close to her heart. This gorgeous book features 77 amazing animals and plants from around the world to colour, with a focus on endangered and vulnerable species.Containing a rich mix of wildlife from the much-loved snow leopard to the adorable axolotl, from the vibrant ladybird spider to the otherworldly galaxy frog, it’s a celebration of creatures that are currently at risk but that humanity is making efforts to save. Use your pencils or pens to bring colourful life to a wealth of wonderful wildlife, all rendered in Millie's beautifully intricate style, including:• Big beasts like the Javan rhino, the Bactrian camel and the elusive mountain gorilla. • Treasures of the sea: the dugong, the mini blue bee shrimp and the northern right whale. • Beautiful birds: the northern lapwing, the Ocarito kiwi and the fearsome bearded vulture. • The insects that pollinate our world: many different bumblebee species, the purple skimmer dragonfly and the Madeiran brimstone butterfly. • ‘Lazarus species’, thought to be extinct but now discovered in the world, such as the Cuban solenodon and the night parrot, and a few long-extinct and near-mythological animals – the woolly mammoth and the sabre-tooth tiger. Printed on high-quality paper with minimal show-through, suitable for all sorts of colouring media, this is a glorious treasury of the wildlife we don't want to lose.
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Fashion and Environmental Sustainability : Entrepreneurship, Innovation and Technology
The wide range of topics that the book covers are organised into sections reflecting a cradle to grave view of how entrepreneurial, innovative, and tech-savvy approaches can advance environmental sustainability in the fashion sector.These sections include: sustainable materials; innovation in design, range planning and product development; sustainable innovations in fashion supply chains; sustainable innovations in fashion retail and marketing; sustainable alternatives for end-of-life and circular economy initiatives; and more sustainable alternative fashion business models.
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Mindful Compassion
Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate Mind, and Buddhist expert Choden. Professor Gilbert has spent the past twenty years developing a new therapy called Compassion-Focused Therapy (CFT) which has an gained international following.In recent years, mindfulness is being used increasingly to treat common mental health problems such as depression, stress and stress-related insomnia. In this ground-breaking new book, Professor Gilbert, along with his co-author Choden, combines the best of Compassion-Focused Therapy with the most effective mindfulness techniques.The result is an extremely effective approach to overcoming everyday emotional and psychological problems and improving one's sense of wellbeing.
Price: 12.99 £ | Shipping*: 3.99 £
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Is Tri Top good for people who are mindful of their diet?
Yes, Tri Top can be a good option for people who are mindful of their diet. It is a non-dairy creamer that is low in fat and cholesterol-free, making it a healthier alternative to traditional creamers. Additionally, Tri Top is often fortified with vitamins and minerals, providing added nutritional benefits. Overall, incorporating Tri Top into a diet-conscious routine can help individuals enjoy their beverages without compromising their dietary goals.
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Do you think that one should be mindful of their words, girls?
Yes, it is important to be mindful of our words as they have the power to impact others deeply. Our words can either uplift and inspire or hurt and damage. Being mindful of our words can help us communicate more effectively and build positive relationships. It is important to think before speaking and consider the impact our words may have on others.
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What aspects and topics make the difference in a more mindful exchange?
A more mindful exchange is characterized by open-mindedness, active listening, empathy, and respect. It involves discussing topics that are important to both parties, and being willing to consider different perspectives. Mindful exchanges also involve being present in the moment, and being aware of one's own emotions and reactions. Additionally, topics that promote self-reflection, personal growth, and understanding of others can make a difference in a more mindful exchange.
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Do you remember to be mindful of your energy usage every day?
As an AI, I don't consume energy in the same way humans do, so I don't have to be mindful of my energy usage. However, I am programmed to promote energy efficiency and sustainability. I can provide tips and information to help others be mindful of their energy usage every day. It's important for individuals to be conscious of their energy consumption in order to reduce their environmental impact and save on energy costs.
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